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Reflections

Stories and reflections from my healing journey.

Start at the Beginning

#1: That Time the Guy Who Raped Me Got Engaged & I Lost My Sh*t

October 26, 2024
Reflection 2 · November 1, 2024

That Time I Stalked My Stalker (Healing from Sexual Violence)

I froze as I felt a hand brush my back. I didn’t have to turn around to know who it was. It was one of the guys who raped me months earlier. I was 15 years old and I had unknowingly entered a game of cat and mouse that…

Reflection 5 · November 23, 2024

That Time I Had Survivors Guilt

I sat down to play the piano, and all I felt was guilt. I had always wanted to learn to play the piano, but for a long time I did not have the capacity for new hobbies. Instead, my mind and body had been in…

Reflection 6 · December 7, 2024

That Time I Was Betrayed by Women After Being Raped

Betrayal. When healing from sexual violence, I expected the anger, the grief, the shame, but I was blindsided by the feeling of betrayal. Betrayal was the emotion that lingered and stayed with me the longest. I felt…

Reflection 7 · December 13, 2024

That Time I Survived the Bystander Effect

Once upon a time I was a damsel in distress. I don’t think I’m supposed to admit this. I feel society would tell me that as a woman I should be able to take care of myself at all times and in all situations. I…

Reflection 8 · December 21, 2024

That Time I Made People Uncomfortable Surviving Sexual Assault

“Nice tits.” Purred a man at a bar as he closely leered at my chest. “You can fuck off,” I snapped back. He looked at me with ice-cold hatred. “Stupid bitch.” He spat at me and then stalked off. I had…

Reflection 9 · December 28, 2024

That Time I Found Faith as a Trauma Survivor

“Hi God. Can you hear me? I’m not entirely sure how this works, but I wanted to let you know that I’ve decided to kill myself. I can’t do this anymore. I have tried everything and I just can’t see the point in living…

Reflection 10 · April 30, 2025

That Time I Had a Panic Attack at the Airport

“Ma’am your bag will not fit in the overhead bins, you’ll have to check it.” Says an indifferent airline employee as I hand her my ticket to get on my flight from Los Angeles to Toronto. “Are you sure?” I plead.…

Reflection 11 · May 7, 2025

That Time I Was in a Toxic Relationship

I was eighteen, and I would have sworn I was in love. But, was love supposed to be inconsistent, painful, and confusing? And could I truly love someone else if I didn’t yet love myself? I started dating my…

Reflection 12 · May 21, 2025

That Time I Went to Equine Therapy to Help me Heal from Rape

“How do you feel about your teenage self?” Asks my new therapist. I curl in on myself and feel immense tension within my body. “She’s just so difficult.” “Why do you feel she is difficult?” The woman…

July 29, 2025

What Am I Doing With My Life?

“What am I doing with my life?” My therapist smiles. “You ask this question every week. It’s too big. A life is a long time. It must feel stressful always worrying about this.” She’s right. It does feel…