Free resources to help you heal from infidelity and cheating.
In this episode, I answer a listener’s question about healing after betrayal in a long-term relationship. A year and a half ago, this listener cheated on their girlfriend, and ever since, the relationship has been…
In this episode, I answer a listener’s question about how to forgive oneself after cheating in a relationship. This listener is struggling with feelings of loneliness, sadness, and fear, and they feel as though they…
In this episode, I answer a question from a listener who wants to know whether they need to feel guilty for cheating on someone they aren’t technically dating? We will explore the feelings of guilt and learn why…
Denial is a common defense mechanism, especially after being cheated on by a romantic partner. Many of us are often left wondering whether we are being honest with ourselves. In this episode, I answer two listener…
Cheater’s guilt and shame are common feelings after infidelity, but are often misunderstood by social media and the movies. In this episode, my intention is to explore why the feelings of guilt and shame arise after…
Trust in a relationship is built over time, but can be lost in a moment. When trust is broken, for example with infidelity/cheating, the feelings of betrayal can be intense and people often develop trust issues. But how…
Healing from infidelity involves learning how to process hard feelings. This is true for people who have cheated and been cheated on in a relationship. In today’s episode, I answer a question from someone…
Is it possible for a relationship to work when both people have cheated on each other? In this episode, I answer two questions from listeners who want to make their relationships work, but are both struggling with…
Oftentimes when we discuss porn addiction, we only discuss it from the view point of the person dealing with porn addiction, but the truth is that porn addiction impacts the people in the relationships with those…
This week I have a special guest Andrea Giles, Infidelity Coach and host of the Heal from Infidelity podcast on how to heal from cheating in relationships. Andrea and I discuss what to do when you’re at the beginning of…
In this episode, I answer a question from someone wondering, “why am I ok with being the other woman?” And I offer advice to someone who recently found out that they were “the other woman” and is debating whether or not…
In this episode, I answer questions from listeners who are questioning whether they should get back together with their ex after a break up. The first question is from a listener whose long-term relationship ended…
Many people who cheat on their partners find it hard to move on and forgive themselves. They can often live with regrets for years. This post contains affiliate links to some of my favorite tools and resources. As an…
This episode focuses on questions about how to heal from cheating on your partner, specifically when alcohol was involved. Over the past few months I have received many questions from listeners who cheated on their…
This episode is a follow up to Ep 29: How to Heal from Being Cheated On in Relationships This post contains affiliate links to some of my favorite tools and resources. As an Amazon Associate, I earn from qualifying…
Healing from being cheated on in a relationship takes time, patience, and a lot of self-love. This post contains affiliate links to some of my favorite tools and resources. As an Amazon Associate, I earn from qualifying…
Cheating can be traumatic for all people involved. Not only does it involve heartbreak, but it involves an extra layer of betrayal that can take time to heal. In this episode, I discuss the cheating wound, and I answer…
Getting the Love You WantDr. Harville Hendrix Ph.D
AttachedAmir Levine
The 5 Love LanguagesGary ChapmanDisclaimer: I am an Amazon Associate and receive a small commission on books purchased from these links. There is no additional fee added to your purchase. These are all books that I have read and truly believe have the power to assist you on your healing journey. Full terms & conditions here.
Remember, healing is a journey. It doesn't happen overnight. Be kind and gentle with yourself as you take your next step along your own path.
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