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Meditations

Healing from Sexual Assault & Rape Meditation

Guided Meditation

This is a meditation for anyone healing from sexual assault and rape. You can come back to this meditation over and over again. Healing from sexual assault and rape takes time, and has many layers. This meditation is here to assist in your journey back to self.

To learn more about healing from sexual assault and rape, listen to 08: Healing from Rape & Sexual Assault: Learning to Love Ourselves Again After Sexual Violence.

Free Journal Prompts→ Healing from Sexual Assault & Rape Journal Prompts

Sending you all my love as you continue to heal <3

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